Whether you are an entrepreneur with a small business, a student, or a professional trying to get ahead of your peers, being brain fit is essential. Indigo 11 is a plant-based Nootropic formula that provides the following benefits: ✔increases circulation to the brain
✔provides essential brain nutrients
✔provides precursors to important neurotransmitters
✔neutralizes free radical damage to brain cells
✔increases energy, oxygen or nutrient flow to the brain
1 teaspoon pumpkin pie spice
1 cup boiled water, cooled
2 teaspoons Manuka honey
1 teaspoon Matcha green tea powder
1 tablespoon pumpkin purée
1 cup coconut milk
Add Matcha green tea powder to a mixing bowl.
While your water boils, add the milk, pumpkin pie spice, pumpkin purée, and Manuka honey in a small saucepan. Stir to combine, and then whip over medium heat until frothy. Once the water is cooled, pour a small amo
"Targeted nutrition in the form of supplements can provide professional sports players, bodybuilders, and fitness enthusiasts with a wide range of health benefits. There are also many different nutritional supplements that can boost the health of the body, speeding up the rate of weight loss or promoting digestive health. While the practice of dietary supplementation has been around for a long time, a relatively new form of supplement is providing health enthusiasts with a se
#BrainFood Different styles of reading create different patterns in the brain: Researchers have found that close literary reading in particular gives your brain a workout in multiple complex cognitive functions, while pleasure reading increases blood flow to different areas of the brain.